WHAT POOR SLEEP REALLY DOES TO YOUR BODY

We typically consider sleep as something we can sacrifice to obtain more done. Drawing an all-nighter for job, staying up late scrolling through our phones, or just fighting anxiety that keeps us awake-- these all accumulate in time. While it might seem like the only compromise is really feeling tired the next day, the reality is far more complex.

Every time we walk right into a physician's office or healthcare facility, we put tremendous rely on the hands of physician. We expect their choices, recommendations, and therapies to reflect years of training, experience, and honest dedication. However, in spite of the dedication of a lot of medical care workers, errors can and do take place-- and